My New Year’s resolution is to try to be a bit more mindful of what I’m doing. Now I’m no Dalai Lama, no yoga guru. I think being mindful means just paying attention to what I am eating, drinking, spending.
Eating wise I must admit I like to stuff my face. Cookies, my wife’s coffee cake, hash browns, chocolate chips, I like them all. My plan is to try to eat more vegetables, fruits, and healthy protein. Less dumb carbs. Less trying to find happiness at the bottom of a bag of Cheetos.
In terms of drinking, I am a lover of […]